Counseling and Turning 30
I’m officially 30. I feel pretty good… Still trying to convince myself that this is not a magical number, that it will not solve…
11 Simple But Life-Changing Things to Improve Your Bad Mood
There is nothing worse than waking up in a bad mood. Let’s talk about bad moods. I don’t know about you, but when I…
Describing My Depression
Crippling, sickening, shame-inducing: this is what my anxiety is like. Draining, fearful, enraging, all-encompassing: this is what my depression is like. I have struggled…
Who Am I Without Depression?
I am gearing up to slowly wean myself off my antidepressant medication. I am doing this supervised and well planned (I will write a…
30 Before 30 Bucket List
As cheesy as it may be, I’ve always loved the idea of completing a 30 before 30 bucket list. So, after much consideration (probably…
A Little Victory Over My Depression
Today I had a small victory over my depression, and I knew I had to share it with you. This morning I immediately recognized…
Narrowing My Blog Niche
Depression and anxiety play a huge part as to why I have struggled to narrow down my blog niche for years! Years! Unfortunately, this…
Throw Kindness Around Like Confetti
Depression can make me extra cynical sometimes. For example, I read a post today that read, “Be nice to everyone, you never know who…
4 Reasons You Didn’t Follow through with your Blog and How to Make it a Success this Time
Depression is tough on any passion. In fact, one of the signs of depression is losing interest in your passions. Case in point, I…
This is My Why
Depression and anxiety have kept me back from doing many things in life, particularly in the relationship and connecting department. So about eight years…