11 Simple But Life-Changing Things to Improve Your Bad Mood
There is nothing worse than waking up in a bad mood. Let’s talk about bad moods. I don’t know about you, but when I…
There is nothing worse than waking up in a bad mood. Let’s talk about bad moods. I don’t know about you, but when I…
Crippling, sickening, shame-inducing: this is what my anxiety is like. Draining, fearful, enraging, all-encompassing: this is what my depression is like. I have struggled…
I am gearing up to slowly wean myself off my antidepressant medication. I am doing this supervised and well planned (I will write a…
As cheesy as it may be, I’ve always loved the idea of completing a 30 before 30 bucket list. So, after much consideration (probably…
Today I had a small victory over my depression, and I knew I had to share it with you. This morning I immediately recognized…
Depression and anxiety play a huge part as to why I have struggled to narrow down my blog niche for years! Years! Unfortunately, this…
Depression can make me extra cynical sometimes. For example, I read a post today that read, “Be nice to everyone, you never know who…
Depression is tough on any passion. In fact, one of the signs of depression is losing interest in your passions. Case in point, I…
Depression and anxiety have kept me back from doing many things in life, particularly in the relationship and connecting department. So about eight years…
Struggling with anxiety and depression make the most mundane tasks that much harder. So I’m sure you will not be shocked to read that…